- 3 kettlebells uye dumbbells tray, 2 epamusoro mishonga yemishonga matireyi uye 4 mativi hoko.
- Makona anochinjika ematireyi maviri epakati: Flat forkettlebells uye angled 15 degree for dumbbells.
- Yakabhurwa, dema matte kupera neakanyanya kudzivirira masherufu ekukwenya kuramba.